This is contactform7
[contact-form-7 id="011269a" title="Contact form 1"]
the trick is to set the mail to come from the website domain (but you can send to any reliable email address). didn't get on with wp forms
Page
info
This is just an example of a page. The area between the menu at the top of the page and the blue page footer can contain anything you want in the way of content.
This sample page contains examples of using the u3a_contact block to create links to the contact form.
The first list is of people whose email addresses are held in the Contacts list. It is only necessary to specify their name:
u3a_contact name="Chair"
In the second list the we have people who are not in the Contacts list, so it is necessary to provide both name and email address:
u3a_contact name="Network Chair" email="networkchair@example.com"